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LEG BURNER

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Duration
30 mins
Difficulty
Challenging

This workout is meant to focus on hypertrophy of the leg with a twist of High Intensity Training. Perfect combination to build muscle and burn fat.

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WHAT TO EXPECT?

Workout Breakdown
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Exercise Description

WEIGHTED RUSSIAN

TWIST

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20230302_183108823_iOS.jpg

Exercise Description

WEIGHTED RUSSIAN

TWIST

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ce786ab04ac3632ac42305b015ab06d2.jpg

Exercise Description

WEIGHTED RUSSIAN

TWIST

20230302_175528542_iOS.jpg
20230302_183108823_iOS.jpg

Exercise Description

WEIGHTED RUSSIAN

TWIST

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Ally-Courtnall-and-Emma-Colling-training-workout-for-lululemon-30188-Vancouver-Canada-2018

Exercise Description

WEIGHTED RUSSIAN

TWIST

20230302_175528542_iOS.jpg
20230302_183108823_iOS.jpg

Exercise Description

WEIGHTED RUSSIAN

TWIST

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